Toenails may seem like a cosmetic option, but in truth, they are very useful. Some experts say that healthy, well-groomed toenails can even help in the prevention of developing chronic health conditions such as diabetes, hypertension, and cancer.
Although nails are one of the first signs of aging, they can be natural moisturizers. You could think of your toenails as extensions of your feet. In addition, you need to remember that the protective outer layer of your nails is one of the major factors responsible for keeping bacteria from invading the cuticle.
The first step in keeping your nails healthy is to make sure that you pay attention to foot care. Using your toenails for your pokers, for example, will help prevent nail breakage. Wash them with soap after every use and keep them from getting too wet.
Once you’ve done this, you should then dip your toenails in warm water. This helps remove any dirt or algae that might be on your nails.
For more dramatic results, you can add a drop of nail polish to your everyday fingernail polish. This not only makes your nails look much longer, but it also boosts your confidence, which will ultimately be a good thing.
If you’ve got toenail fungus, try to keep it dry and clean by dipping your nails in alcohol. Doing this once a week should be enough to get rid of the fungus.
Keep your cuticles smooth by massaging them with cuticle oil. Apply them to the cuticles, so that you won’t have to regularly trim them. Make sure that you don’t rub too hard because this can cause irritation.
If you have toenail fungus, apply anti-fungal medication so that you will be able to boost your own blood circulation. This will make your body’s immune system destroy the fungus faster.
It’s important to moisturize your nails at least twice a day to make sure that they stay healthy and new. If you want to avoid potential damaging side effects, you should moisturize your nails two times a day, especially if you will be engaging in sports.
If you’re constantly exposed to the sun, then you should pay close attention to protect your toenails from toenail fungus. You can do this by applying for some over-the-counter medicines.
Although it might be a little extra effort, your nails will thank you later when they look healthier and younger. You can even treat yourself to a manicure or pedicure if you want to make sure that your nails stay beautiful.