If you’ve been on meditation retreats, you’ve probably heard one or more speakers claim that meditation is the single most important thing you can do to improve your life. It is often referred to as the key to success. Many people choose to go to meditation retreats because they are …
How do you know which weight loss tips are going to be effective for your body type? Everyone has their own ideas when it comes to weight loss and dieting. Dieting tips such as portioning what you eat, not eating late at night, carb counting, and more. All of these …
You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact, you have the ability to redefine yourself in any direction you desire. The power that you can cultivate is limited only by your own imagination. …
Some people have a hard time understanding the connection between panic attacks and ADHD. What exactly is the connection between panic attacks and attention deficit hyperactivity disorder? There are many ways that these two things can occur together. This article will explore the connection between these two conditions and help …
If you haven’t yet heard that 70% of the world’s population is dehydrated – you will soon, as the UN push to get proper water supply to people in the third world. What makes up 70-80% of our planet? Water. What makes up 70-80% of our body? That’s right, water. …
When you are dealing with a phenomenon as diverse as human beings, it is very difficult to create rules which will work equally well for everyone. Nevertheless, there are some characteristics shared by all human beings, and this means that some basic principles can be developed. Here are five proven …
Paleo is a way of eating. In a lot of ways, it’s an evolutionary technique. For instance, the human diet before agriculture changed over time from mainly wild plants and insects to a more human-centered approach with domesticated crops, sheep, goats, and cattle. This change came about as a response …
Golfing with friends can turn out to be one of the most exciting experiences. You are with your friends and you are doing something you love. You and your friend will be able to play golf together for hours on end. This is one of the most important factors in …
The Paleo diet is a food plan based on eating foods from the Stone Age. It’s one of the most popular diet plans in the world, and people love it because it’s different from other diet plans. It’s also very low in calories, so you can eat whatever you want …
Anxiety is a common condition that occurs when an individual gets worried about something. It can be either temporary or permanent. The most commonly reported anxiety conditions are panic disorders, phobias, and social anxiety. Though most anxiety problems are related to stress, many anxiety patients do not experience a negative …
